green-smoothieGreen smoothies are¬†one of the easiest ways to get more greens into your diet. They can give you more energy, help detoxify and even kick start weight¬†loss. Hello, what’s not to love?!

This recipe is really easy to throw together and a great one to get started with because the banana and mango nicely mask the spinach.

Get Up & Glow Green Smoothie

2 handfuls fresh spinach
1 cup frozen mangos
1 1/2 frozen bananas
8 oz coconut water or filtered water

1 tsp chia seeds
1 tsp flax seeds (ground)

Add spinach and coconut water to blender. Blend until completely smooth. Add remaining ingredients and blend away. I like my smoothies thick, so feel free to add more liquid per your preference.

Happy green smoothie drinking!